Train your way
Following an initial consultation Eva will create a tailor made fitness programme based on your aims and requirements to help you keep fit and maintain a healthier lifestyle.
These may include:
- Healthy eating
- Weight loss
- Weight gain
- Boost your metabolism
- High blood pressure
- High cholesterol
- Crohn’s disease
- Stress level will nosedive
- Perform better in everyday life
- Improved fitness levels/ and muscle tone
- Freedom of fat diets and gimmicks
- Personal food shopping advice
Personal Trainer YMCA, REPs Level3, Stott Pilates Instructor, Nutritionist APHN, ARN
|Single session of 60 mins||£65|
|10 x 1 hour session||£600|
|20 x 1 hour session||£1100|
|40 x 1 hour session||£2000|
|Group classes of 4 people 1 hour||£20pp (£80)|
|Group classes of 10 people 1 hour||£15pp (£150)|
All session can be run in your home, in the park or even online.
All equipment will be provided if necessary.
All sessions are subject to a 24 hour cancellation notice, sessions cancelled will with than 24 hours are subject to full cancellation fee.
Please feel free to contact Eva if you have any questions or concerns.